Find support and guidance for your mental health and well-being through our licensed and experienced therapists
Overcome self-doubt and build a stronger sense of self with our counseling services tailored to restore confidence.
Enhance your productivity and satisfaction at work through our counseling services designed to address work-related issues.
Perception always plays a huge role in all people, let it be in personal or professional life. The kind of impact it does, can change the image of what you are and what you are not.
The certain kind of perception sometime’s can make a person become what they are not. Yes, Positive perception is also there which helps others get motivated by looking at you.
We offer one-on-one therapy sessions to help you work through your personal challenges, develop coping strategies, and achieve your goals.
Family therapy is designed to help families work through conflicts, improve communication, and strengthen their relationships.
For clients who are unable to attend in-person sessions, I offer online therapy sessions via secure video conferencing.
If you need a psychological evaluation for diagnostic purposes or to inform treatment, I provide comprehensive psychological assessments.
The way we think and make decisions, exploring the two systems that drive the way we think and offering practical insights into how we can improve our decision-making processes.
The confidence that individuals have in their beliefs depends mostly on the quality of the story they can tell about what they see, even if they see little.
Ancient wisdom and modern science to explore the sources of human happiness. It examines the key factors that contribute to happiness, including relationships, meaning, and achievement, and offers practical advice on how to cultivate these factors in our own lives.
Happiness is not something that you can find, acquire, or achieve directly. You have to get the conditions right and then wait.
Mindsight which refers to the ability to perceive and understand one's own mind and the minds of others. Tools for developing greater self-awareness and empathy, and for overcoming mental health challenges such as anxiety and depression.
The mind is both embodied and relational. We come to know ourselves through our relationships with others
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